Personal Training · Gold's Gym
A Space
to Become.
Personalized fitness coaching for people ready to show up differently. Built around you — your goals, your body, your life.
"Explore.
Nurture.
Connect."
Jason's coaching is built on a belief that the best program is the one you actually follow. Simple. Honest. Effective.
"Fitness isn't a destination — it's a practice. And like any practice, it's better when someone's in your corner who actually believes in what's possible for you."
Training is better together. Jason fosters a space where you feel seen, supported, and celebrated at every stage.
Small, repeatable actions compound into extraordinary change. We build the habits, not just the workouts.
Every plan is designed to produce measurable, visible progress — so you always know your effort is paying off.
About Jason
More Than a Trainer —
a Partner in Your Progress.
I'm Jason Makwein Nkwain. At my core, I'm a husband, a community-oriented educator, and an optimist who brings joyful energy and unshakeable hope into every room. Years ago, after drifting from my own athletic roots, I used that hope to transform my life — and discovered my true calling.
I founded Makwein on a mission to cultivate complete physical and emotional alignment. The name loosely translates to "I am okay, I am well, I am whole" — the well-being I strive to instill in everyone I work with.
Over the past four years I've coached more than 150 clients through every kind of transformation, from weight loss to body recomposition, ages 12 to 70 — including dedicated prenatal and postpartum clients. I firmly believe wellness belongs to everyone.
Training Programs
Choose Your
Program.
Every plan is fully custom and 1-on-1, built around your goals. Hover each row to see it come alive.
"The best version of you isn't waiting at the end of a program. It's built one session at a time."
— Jason Makwein
How It Works
Your Path,
Our Process.
A 30-minute conversation about your goals, history, and what's worked or hasn't. No pressure, just honesty.
I build your program from scratch around your schedule, your body, and your specific targets.
We work at Gold's Gym — structured, progressive, and intentional. Every session counts.
Regular reviews keep your plan sharp and your motivation high. We adjust as you get stronger.
Client Stories
Words from
the Community.
"Thanks for working with me & pushing me physically the last 6 months. BEST & MOST INTENTIONAL TRAINER I'VE EVER HAD, HANDS DOWN!"
"Choosing to train with Jason has been one of the best decisions I've ever made. He believed in me even when I doubted myself, pushed me to keep going, and reminded me that progress is possible with consistency and hard work."
"I really appreciate all your positive energy and the way you connected with your clients. Thank you so much for everything."
Get Started
Your First Session
Is on Me.
No commitment. No pressure. Book a free 30-minute consultation and let's talk about what's possible.
Book a Consultation
Let's Start
Talking.
Book your free 30-minute consult below. Pick a time that works for you, share a little about your goals, and I'll see you there. Looking forward to it.
